Shift the story, change the behavior.

Backed by science, life coaching is a partnership relationship in which the coach supports the coachee in setting and achieving goals, staying accountable, and turning desired change into reality.

Through engaging in life coaching with me, you will:

  • Feel empowered and motivated.

  • Unlock new, creative ways to make progress on challenges you are experiencing.

  • Be able to own your story and take action on the next chapter you want to write.

  • Experience an increased level of trust in yourself.

  • Learn to listen to, and rely on, your own voice and intuition rather than outside noise so you can live a more authentic and peaceful life.

  • Become more aware of your limiting beliefs, assumptions, and old stories that may be holding you back.

Signboard with the quote 'Difficult roads lead to beautiful destinations' next to a small potted plant on a dark surface.

Areas of Specialty

  • Sometimes we find ourselves at a crossroads - in that in-between space of leaving something behind (a job, relationship, identity, or habit) without yet knowing what’s next. Or we might face a weighty decision, aware that whichever way we choose will shape what comes after. Having a coach alongside you during these moments can bring clarity, perspective, and support as you move forward with confidence.

  • Loss can take many forms - the end of a relationship, a job, a dream, or a version of yourself that you’ve outgrown. In those moments, it’s easy to feel untethered or question your sense of worth. Coaching offers a steady space to honor what’s been lost while helping you rediscover your value, rebuild your self-trust, and move forward grounded in a renewed sense of strength and confidence.

  • It’s easy to slip into autopilot where life can start to feel like a series of to-dos. Perhaps you feel like you’re keeping up, but something’s missing. The spark, the joy, the sense of being alive in your own story is no longer there. Coaching invites you to pause, realign, and rediscover what makes you feel most like yourself. Together, we’ll create space for clarity, purpose, and the small, powerful shifts that move you from surviving to truly thriving.

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